Join us on this Kindred retreat for a journey through the elements with Katarina Rayburn & Soph Gordon...
We are very excited to be collaborating with seasonal and sustainable, plant- based chef Soph Gordon. Soph's food is a feast for the eyes as well as your tummy!
We're back at our majestic, mediterranean home, Villa Thea, a stones throw from the beach. On the beautiful and picturesque Greek island of Paros, we invite you for 6 days of relaxation, delicious vegetarian food and yoga.
Program
07:45 Morning Pre Yoga snack- fresh coffee, herbal teas, fruit and nuts to give you an energy boost before your dynamic morning yoga.
08:15 Dynamic Morning Yoga + meditation
10:00 Wholesome breakfast
Post yoga, no breakfast is the same! We pride ourselves on making everything from scratch.
Here is an example:
Homemade granola, homemade bircher muesli, homemade oat milk, nut butters and jam. Greek yoghurt, honey, fresh fruit salad. Fresh artisan bread. Different hot dish each day such as buckwheat pancakes or avocado and eggs on toast.
14:30 Lunch
A selection of delicious and filling salads
18:00 Yin Yoga
19:30 Post Yin cold pressed juice
Each day after Yin yoga to give you a little lift by providing a energy boosting cold pressed juice.
20:00 Bountiful Mediterranean feast
Post Yin you will have time to change before sitting down to a family style Mediterranean feast with individual delicious desserts. We use local fresh ingredients and love to create delicious nourishing dishes with a twist that will leave you feeling satisfied and energised!
Accommodation & Rates
-£1095 per person based on double occupancy of a Twin room, two single beds, with shower-room and separate toilet. (recommended for solo travellers)
-£1195 per person based on double occupancy of a Deluxe Double room with bathroom and balcony. (recommend for family, friends or partners)
-£1,595 for single occupancy of a Deluxe Double room with with bathroom and balcony.
£400 non-refundable deposit is required to reserve your space.
WHAT'S INCLUDED
Accommodation
5 nights and 6 days of luxury accommodation at Villa Aura
Yoga
1 x 60 minute Post Flight Yoga Flow
4 x 90 minute morning dynamic Mandala Vinyasa
3 x 90 minute Sunset Pranayama and Yin
1 x 90 minute farewell Rocket Yoga
4 x 15 minute guided morning meditation (sunrise optional)
Food
All homemade vegetarian breakfasts, lunches, dinners and desserts
Daily cold pressed juice
Endless herbal teas Fresh fruit bowl always available
Included Extras
1 x 60 minute massage
Private boat trip to surrounding islands with lunch and snorkelling equipment included
Use of liforme yoga mats, straps and blocks
Day trip to a healing mineral clay beach for natural hair and body masks (transport not included)
Byzantine walk through an Ancient Greek village (transport not included)
A trip into the town for shopping (transport not included)
A meal out at a traditional Greek taverna on the last night
Free wifi
Housekeeping including one laundry service
Arrival gift
Further Information
Payment Plans
We are very happy to arrange payment plans for you, spreading the remaining balance (post deposit) over the next 6 months. Please enquire for details.
Travel
Approx. £200-£300 return from London
There are 3 options in no order of preference it just depends on what works for you time and money wise:
Option 1: Fly to Athens and get a connecting flight (30mins) to Paros.
Option 2: Fly to Athens and get a ferry (2.5-4hrs depending on which ferry you pick) to Paros. Also take into account 1hr to get from airport to port.
Option 3: Fly to Mykonos and get a ferry (40mins-1.5hrs) to Paros. Takes approx 15mins to get from airport to port.
We recommend using go-ferry.com if you choose a ferry option.
Taxi transfers to and from airport/port
25-45 minutes from airport/port 35-40 euros. We can arrange this for you and organise car share with other guests.
Travel Insurance
We advise you to book travel insurance the same time you book your spot, ensuring that it covers you for such unlikely events as flight disruptions or necessary cancellation of your retreat place.