300-hour RYT advanced vinyasa yoga teacher training

The Kindred 300-hour RYT training is an immersive journey for certified teachers seeking to refine their teaching, deepen their practice, and expand their impact. This programme covers the essential pillars of advanced yoga, from philosophy and practical anatomy to creative sequencing and subtle energetics.

Our aim for this training is to build upon your existing skills, empowering you to cultivate a fulfilling teaching path that is grounded in authenticity and remains engaging and inspiring for both you and your students.

Who this programme is for:
This advanced training is for certified yoga teachers who have already completed a 200 hour programme and are ready to elevate their offerings, deepen their expertise, and cultivate a more profound, impactful teaching practice. 

Join us on this transformative journey to become a more skilled, authentic, and insightful yoga teacher.

Structure:
This programme spans six months, from September 2025 to February 2026, and includes a two-week immersion in Portugal, six weekends in London.

Programme Highlights

Philosophy & Ancient Texts: Study foundational texts like the Upanishads, Bhagavad Gita and Yoga Sutras, and how to weave them into your teaching.

Ethics & Inclusivity: Explore yoga’s ethical roots, and how to create an inclusive, compassionate space for all.

Anatomy, Assists & Adjustments: Refine your anatomical understanding to support safer, more effective practice.

Pranayama & Energetics: Revisit breathwork techniques and subtle body energetics, bringing physical and energetic balance to your classes.

Ayurveda: An introduction into Ayurvedic principles to offering a holistic approach to health and wellness.

Pre/Postnatal Yoga: Specialised training to support students through pregnancy and postnatal stages.

The Business of Yoga: Practical tools for creating a sustainable teaching career, including branding and workshop planning.

Yin Yoga: Learn the fundamentals of yin yoga and how they can be integrated into a vinyasa class to bring balance and meditation into dynamic practices.